1 post tagged “music”

 First off, you need to watch Christina Aguliera ROCK THE FACE OFF this song Ain't no Other Man. Good to motivate me to run at 5.0 up a 10.0 incline for 5 min! Thats some kick butt music sister.

I picked i-Tunes clean yesterday of great running music. During that time I stumbled onto these great CD's specifically put together for like running, Nike has some running intervals or long distance, I found a spinning one, etc. Anyway it was thrilling and of course I HAD to get on the treadmill when I got home (from doing stupid pilates at boot camp, more on that later) simply b/c I wanted to rock out to my new music.

Today's set list included:

4 minutes - Madonna & Justin Timberlake (this is their new song and if you can find a DJ mix of it at a speed you can work out at its a good one).

Aint No other Man - Christina Aguilera    (THis woman can SING)

Impression that I get - Mighty Mighty Bosstones

Jerk it out (New Brauer Mix) - Cesars

Jump Around - House of Pain

Suddenly I see - KT Tunstall

I like the way you Move - Backstage   (on one of the iSweat mixes)

Move Along - The All-American Rejects  (on an Increase your Speed mix).

Go to I tunes and nab some of these for yourself. Search, iSweat, Power Music Workout, Nike workout.

Enjoy! It's ALWAYS easier to run to good music!