Run if you want to.... Run around the world.
When I use to sing the B52's song Roam I always thought it was RUN if you want to.. Run around the world. It was not till my husband, AKA the song-lyric police, informed me it was ROAM. Oh well.. I'll still say Run just to tick him off.
After boot-camp this morning with April I noticed my knees had been bothering me pretty consistantly. Know what that means? Time for new Tennies! This is NEVER dissapointing to me as I love buying new shoes and luckily Shoe Carnival is having buy one get one 1/2 off so I went ahead and bought George (Papa, my husband) a new pair. He keeps them a 2-3 year time period usually so we need to break this new pair in before walking around Disney in May.
So... check out me new shoes matey...
Yep,. those are size 11 you be seeing me dear. Thanks to my fathers fabulous DNA (he wears a size 14!!!) and two children I've got size 10.5 feet which means I have to go up to 11's (according to Fleet Feet).
I'll be sportin these pretty shoes for tomorrows boot camp (maybe two, I'm not sure if I'll go in for the afternoon one or not).
BTW, to keep records. Today when I got home from bootcamp I ran on the treadmills. Intervals again for 30 min. The intervals were 5.1/5.6/6.1/6.5 my level 10 minute was an 8.0 all done at a 1.0 incline. I finished my 30 min having completed 2.8 miles. I'd really like to get in 3 miles in 30 minutes, so thats my goal for the end of the month.
