May 7, 2008
Today wasn't half-bad. I was thinking on my drive home from teaching my night class that I've been spending money like its water. I started to realize maybe I'm displacing my food addiction onto a spending addiction? I bet I've dropped 500.00 in the past three days? Not good.
So, bootcamp with April this morning 5 am... It was raining which kept us under the awning again, thereby somewhat limiting movement. The good part was I felt like I got to lift a decent amount of weights, which I've been a little slim on considering I'm not driving all the way into town to use the gym like I was when I was teaching daily. So when I logged it I logged it as 30 minutes lifting weights and 30 minutes doing calestinics (yeah, I cant spell that). When I got home I honestly did NOT feel as though I'd gotten much cardio, so I jumped on the treadmill and ran 30 minutes. I ended up finishing 2.8 miles in 30 minutes, which isn't half bad.
After showering I got the kiddos up, took logan to school and took josie to her ENT check-up on her tubes. They're doing good still so a-ok there. Then since I was in town I caught up on a little shopping. Bought a TON of shorts for Josie, which were needed since my MIL's old washer tore some of her previous clothes up. Then went over to Shoe Carnival where got my great shoes (see post below).
When I got home I remembered that I still hadn't used my ITunes gift card from Christmas so I went online and got some GREAT running music. Which has me pscyhed to just have new music honestly the other stuff was getting a bit old. Nike has some cool like coaching runs w/ music inserted, but I didnt realize that I could buy the whole cd till half my money was gone. None the less I got styles and sounds liked and can actually RUN to without having to constantly forward my mp3 player through slower paced songs.
When George got home we took a 20 minute walk around the neighborhood w/ the kids then I had to change clothes and drive BACK into town for my Interior Design Communications & Marketing course tonight. The presentations tonight were good though and I'm actually learning some stuff about Interior Design, which is interesting. Then a quick stop at Wal-Mart for a few essentials (steam bags!!) and home. When I got home I realized that my back was still KILLING from the sun-burn, but alas.... nothing I can do for now. Though I do appreciate all of yalls home remedy's I'd rather hurt then smell like vinegar! :)
Anyway, here's what my workouts logged as 1025 c
Food (still doing the 6 day diet April suggested)
2 glasses of water first thing.
M1: 1/2 grapefruit, 2 oz Jennie O turkey 118 c
M2: 2 oz turkey breast, 3 oz carrotts
M3: 1/2c (precooked) brown rice, 3.5 oz turkey breast, 2 Tbs ff sour cream, broccoli & carrots single serve 371c
M4: 2 oz Jennie O turkey, Berry Medley (frozen strawberries, rasberries, blueberries & blackberries) 141 c
M5: Low carb tortilla, 3 oz chicken, 2 tbs salsa, 1 tbs ff sour cream, banana peppers & 3 oz carrots 299c
Total cals: 1029c, 111carbs (43%), 112 protien (43%), 14 (12%)
Also have had over a gallon of water AGAIN! Third day in a row!!!
