May 2, 2008

I was up in weight this morning about a lb. That always throws me off even when I understand it. So it was better after seeing my lower calorie day making no progress to just stay under 2000 cals.

Had bootcamp again this morning. I felt a little worn out before I even went, so I dont think I was doing that awesome!!!

So... plugged into Leanness Lifestyle Estimated calorie burn: 440cals 

Here's my food for the day:

M1: 3 egg whites w/ 2 Tbs salsa & weight control oatmeal & Jay Robbs Whey Protien shake. 320 c

M2: EAS RTD & guiltless gourmet brownie 309c

M3: Celery w/ natural pb & rasins & ff sf chocolate pudding, granola bar 534 c

M4: Kraft Mac and Cheese 4 oz & Wheat Eggos w/ sugar free syrup 542

Total Cal count: 1706cals,   241carbs (57%), 87protien (20%), 42fat (22%)

* Some legitimate "cheats" in there, but I think I made decent choices considering I COULD have gone and stuffed my face with Sonic food. :)